There are several things you can do to help relieve your symptoms and reduce the risk of spreading the infection, including:
taking paracetamol or ibuprofen to relieve fever, aches and pains – aspirin should not be given to children under 16 years old
drinking plenty of water to avoid dehydration
closing the curtains to help reduce light sensitivity
using damp cotton wool to clean the eyes
staying off school or work for at least four days from when the rash first appears
In severe cases, especially if there are complications, you or your child may need to be admitted to hospital for treatment.
"Four million people died in 2015 as a result of being too tubby, struck by cancer, heart disease, diabetes and other killer conditions," reports The Sun. This is based on a global study that looked at how the proportion of people who are overweight and obese has changed over time. This was determined by recording body mass index (BMI), where a BMI of 25-29.9 means being overweight and 30 or above is being obese. Researchers then assessed the link between having an unhealthy BMI and health outcomes including cardiovascular disease, diabetes and cancer. It found that, despite public health efforts, obesity is on the rise in almost every country and in both adults and children. Prevalence has doubled in most countries over the past 30 years. Researchers also estimated that having a high BMI accounted for 4 million deaths globally, 40% of which occurred in people who were overweight but not yet obese. This demonstrates that being overweight may almost be as risky to health a...