People with high-stress jobs have twice the risk of developing serious depression or anxiety compared with others in less stressful occupations, The Independent reported. The link between rising rates of depression and rates of work stress means that “one in 20 cases of depression or anxiety annually is attributable to high stress at work”, it stated on August 2 2007.
Highly stressed jobs include head chefs and construction workers, the paper reports, and least stressful jobs include looking after children at home, “where there are no deadlines to meet, greater flexibility and no fear of public failure”. The researchers explain that “time pressure is the single most important cause of stress and of the illness to which it leads,” the newspaper said.
The research supports the intuitive link between stress at work and the mental health of young working adults.
Where did the story come from?
The research was carried out by Maria Melchior and colleagues at the Institute of Psychiatry, Kings College London. Other institutions in the US, France and New Zealand were also involved. It was supported by universities, research institutes or research councils in all of these countries and was published in the journal,_ Psychological Medicine._
"Pain-free range of motion’ or early mobilization exercises can help you heal" PF-ROM is physical therapy talk for “pain free range of motion.” When a therapist evaluates an injury, he or she will be interested to see how far you can move affected joints without hurting. Sometimes, of course, you can’t move at all without pain. But in most injuries, even many serious ones, you will have at least some painless movement. And whatever you’ve got, you should use. When you are hurt, the pain-free range is your new best friend: that’s the range you’ll be exercising in for a while. Pain free range of motion exercises are also known as “early mobilization.” Use it or lose it “Use it or lose it,” they say. And it’s true. While many seemingly simple medical questions are controversial, this one appears to be straightforward: plenty of recent research demonstrates that early mobilization is A Very Good Thing. A 2006 study of people with surgically repaired achilles tendon ruptures sh...