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How measles is spread

The measles virus is contained in the millions of tiny droplets that come out of the nose and mouth when an infected person coughs or sneezes. You can easily catch measles by breathing in these droplets or, if the droplets have settled on a surface, by touching the surface and then placing your hands near your nose or mouth. The virus can survive on surfaces for a few hours. People with measles are infectious from when the symptoms develop until about four days after the rash first appears.

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PF-ROM Exercises

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Stress at work

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