How measles can be prevented

Measles can be prevented by having the measles, mumps and rubella (MMR) vaccine. This is given in two doses as part of the NHS childhood vaccination programme. The first dose is given when your child is around 13 months old and a second dose is given before your child starts school. Adults and older children can be vaccinated at any age if they haven't been fully vaccinated before. Ask your GP about having the vaccination. If the MMR vaccine isn't suitable for you, a treatment called human normal immunoglobulin (HNIG) can be used if you're at immediate risk of catching measles.

Being overweight

"Four million people died in 2015 as a result of being too tubby, struck by cancer, heart disease, diabetes and other killer conditions," reports The Sun. This is based on a global study that looked at how the proportion of people who are overweight and obese has changed over time. This was determined by recording body mass index (BMI), where a BMI of 25-29.9 means being overweight and 30 or above is being obese. Researchers then assessed the link between having an unhealthy BMI and health outcomes including cardiovascular disease, diabetes and cancer. It found that, despite public health efforts, obesity is on the rise in almost every country and in both adults and children. Prevalence has doubled in most countries over the past 30 years. Researchers also estimated that having a high BMI accounted for 4 million deaths globally, 40% of which occurred in people who were overweight but not yet obese. This demonstrates that being overweight may almost be as risky to health a...

What is dementia?

Dementia is a syndrome (a group of related symptoms) associated with an ongoing decline of brain functioning. This may include problems with: memory loss thinking speed mental sharpness and quickness language understanding judgement mood movement difficulties carrying out daily activities There are many different causes of dementia. People often get confused about the difference between Alzheimer's disease and dementia. Alzheimer's disease is a type of dementia and, together with vascular dementia, makes up the vast majority of cases. People with dementia can become apathetic or uninterested in their usual activities, or may have problems controlling their emotions. They may also find social situations challenging and lose interest in socialising. Aspects of their personality may change. A person with dementia may lose empathy (understanding and compassion), they may see or hear things that other people do not (hallucinations). Because people with dementia may lose t...

Exercise

Two sets of US guidelines have revised the public health advice on physical activity to clarify that gentle exercise is not enough to improve health, The Guardian reported. Current guidelines suggest that 30 minutes of exercise a day is enough to offer health benefits, however the newspaper said that adults “need to add jogging and twice-weekly weight-training sessions if they want to cut their risk of heart disease and obesity.” The newspaper reports that “the lightest of activities such as dusting and the stroll to the car are being counted as exercise” and quotes the researchers as saying that people have “not accepted, and others have misinterpreted the original recommendation.” The expert panel process and the recommendations offered have clarified some of the more unclear recommendations that were published in 1995. The group of experts met in 2000 to prepare this update, and this was supplemented by panel members’ own searches of the literature. It is not possible to validate ...

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