The spinal cord is most frequently endangered by degenerative changes to the spine, such as spinal stenosis and disc protrusions or herniations. As we age, our spines lose water content and slowly reveal the consequences of years of everyday use and stress. Several age-related spine conditions can result in pressure being placed upon the spinal cord. In addition to the degeneration of the spine, some of the most commonly occurring causes of myelopathy are:
Benign or cancerous tumors that compress the spinal cordBone spursA dislocation fractureA traumatic injury, as might occur during a motor vehicle accident, hard fall or high-impact sportAutoimmune diseases, such as multiple sclerosisGenetic predisposition or congenital abnormality
Certain factors can increase your risk of developing myelopathy, including:
SmokingAge (the elderly are especially likely to encounter myelopathy)The abuse of alcoholExcess weight or obesityParticipating in intense sports or physical activities, such as gymnastics or footballA lack of exerciseMaking repetitive, strenuous movements (often an issue at jobs requiring highly physical or manual labor)Improperly lifting heavy objects
If you suspect you may be at risk for developing myelopathy, schedule a consultation with one of our spine experts to discuss the best ways to minimize your risk and maintain the highest level of spinal cord functioning possible. Your spinal cord is crucial to your health and well-being, so it is of the utmost importance to promptly take care of it when issues or injuries arise.
"Four million people died in 2015 as a result of being too tubby, struck by cancer, heart disease, diabetes and other killer conditions," reports The Sun. This is based on a global study that looked at how the proportion of people who are overweight and obese has changed over time. This was determined by recording body mass index (BMI), where a BMI of 25-29.9 means being overweight and 30 or above is being obese. Researchers then assessed the link between having an unhealthy BMI and health outcomes including cardiovascular disease, diabetes and cancer. It found that, despite public health efforts, obesity is on the rise in almost every country and in both adults and children. Prevalence has doubled in most countries over the past 30 years. Researchers also estimated that having a high BMI accounted for 4 million deaths globally, 40% of which occurred in people who were overweight but not yet obese. This demonstrates that being overweight may almost be as risky to health a...