The spinal cord is most frequently endangered by degenerative changes to the spine, such as spinal stenosis and disc protrusions or herniations. As we age, our spines lose water content and slowly reveal the consequences of years of everyday use and stress. Several age-related spine conditions can result in pressure being placed upon the spinal cord. In addition to the degeneration of the spine, some of the most commonly occurring causes of myelopathy are:
Benign or cancerous tumors that compress the spinal cordBone spursA dislocation fractureA traumatic injury, as might occur during a motor vehicle accident, hard fall or high-impact sportAutoimmune diseases, such as multiple sclerosisGenetic predisposition or congenital abnormality
Certain factors can increase your risk of developing myelopathy, including:
SmokingAge (the elderly are especially likely to encounter myelopathy)The abuse of alcoholExcess weight or obesityParticipating in intense sports or physical activities, such as gymnastics or footballA lack of exerciseMaking repetitive, strenuous movements (often an issue at jobs requiring highly physical or manual labor)Improperly lifting heavy objects
If you suspect you may be at risk for developing myelopathy, schedule a consultation with one of our spine experts to discuss the best ways to minimize your risk and maintain the highest level of spinal cord functioning possible. Your spinal cord is crucial to your health and well-being, so it is of the utmost importance to promptly take care of it when issues or injuries arise.
Being overweight may not be as unhealthy as it was 40 years ago," BBC News reports. New research has found a body mass index (BMI) of 27 is linked to the lowest rate of death – but someone with a BMI of 27 is currently classed as being overweight. BMI is a score calculated by dividing your weight (usually in kilograms) by the square of your height (usually in metres and centimetres). Currently, a BMI of 25 to 29.9 is classified as being overweight. Researchers looked at 120,528 people from Copenhagen, recruited from 1976 to 2013, and separately compared those recruited during the 1970s, 1990s and 2000s. They were followed up until they died, emigrated, or the study finished. The BMI linked to the lowest risk of having died from any cause was 23.7 in the 1970s group, 24.6 in the 1990s group, and had further risen to 27 in the 2003-13 group. It may be the case that the suggested upward shift in optimal BMI is the result of improvements in preventative treatments for weight-rela...